Health Benefits of Sattu

Sattu (en.wikipedia.org/wiki/Sattu)

Sathu often made with seven kinds of grain. These maize, barley, chickpea, pigeon pea, peas, and Kultha Kesri. These pieces are taken to Weave
Ayurveda says Sattu intake throat diseases, vomiting, eye disease, hunger, thirst, and is beneficial in many other diseases. Abundant in fiber, carbohydrates, protein, calcium, magnesium, etc. are found. This leads to the body cool.
Barley Sattu: it calms irritation. Dissolved in water and drink it, there is shortage of water in the body. Also do not look too much thirst. It also works to increase appetite and unwind. It is quite beneficial for patients with diabetes. It is also helpful in controlling weight.
Sattu gram: gram must Sattu Sattu Barley should be mixed in the quarter. Sattu gram intake is beneficial to do with sugar and butter. Lu does not seem to eat it.
How to use
Sattu be dissolved in fresh water, not hot water.
Sattu not Drink plenty of water in between.
It should not eat at night.
Sattu intake should not be excessive. Sattu morning or afternoon to do this once consumed with milk should not be consumed.
Sattu should not take any thicker, as thick Sattu is heavy to digest. Thin Sattu is easily digestible.
The solid and liquid, can be both.
If you Sattu gram water, dissolving with black salt and lemon drink, it is beneficial for your digestive system ..


Be sure to give a lot nourishes the growing children .. With peanut grains Horiks also leaves behind ..